Doctor Staci Whitman is a holistic Dentist. She is a graduate of the Institute of Integrative Health where she earned her International Certification in Health and Wellness Coaching and is currently enrolled in the Institute of Functional Medicine, soon earning her certificate in Functional Medicine.
Aside from Health and Wellness Coaching, Doctor Staci is a Board-Certified Pediatric Dentist in Portland, OR where she offers a whole-body and functional approach to her patient care. Her passion is to educate people to feel empowered over their own well-being and she believes diet is the key to overall health. By finding the root causes of disease, she is better able to make holistic recommendations to help guide you and your family to optimal health!
Tune into today’s #HYNwellnesspodcast #25 and learn everything you need to know about caring and healing teeth from a holistic standpoint and how a Dr. Staci treats her patients and what she recommends for optimal dental health, and much more– Enjoy the show!
Podcasts Quotables
~Mouth Breathing: If you breathe through your mouth you are changing the microbiome. You are drying out your oral tissues, your teeth creating a perfect environment for bad bacteria to thrive….
~ Tongue scraping is beneficial because it also helps move bacteria
~ Oil Pulling Oil pulling is well researched. Oil pulling is an ancient practice (Ayurveda) You can use sesame or coconut oil. Coconut oil dislodges bacteria, cleanses the gums. Help fill microporosity, also coconut oil can be as beneficial or more anti-plaque treatments.
Cavities~ Dr. Stacic uses a combination of ozone therapy and an azone infused oil.
Dr. Staci Whitman ~ Holistic Dentist
Show Notes and Topics Discussed:
- How does Holistic Dentistry differ from Conventional Dentistry?
- What are the top 5 things you suggest for optimal Oral health
- Top 10 Non chemical, natural Nutrients Dr. Staci suggests for healthy teeth
- How to manage Dental Issues at home–Naturally (when you have to wait a week or so for a dental app)
- Best ways to protect and restore enamel And..much more!!
Resources/ Links Mentioned
Book: Breath The new Science of a Lost Art
Connect with Dr. Staci:
Nopokids.com (to become a patient)
Connect with her via social media outlets:
Instagram: https://www.instagram.com/doctor_staci/
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24: Pediatric Psychologist: The long-term impact of the Pandemic on Mental Health in children + Coping with Emotional Challenges