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  • Home
  • Start here
  • Gut-Healing Tea Guide
  • Testimonials & Success stories
  • Healthy Living
    • Gift Guides 🎁
  • GI Health
    • Digestive System
  • Nutrition
    • Recipes

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  1. Vitamin b12 plant sources
6 Little Known Vitamin B12 Rich Foods from Plant Sources

6 Little Known Vitamin B12 Rich Foods from Plant Sources

  • Astrid
  • 01, 2021
  • Fermented Foods, Vitamins and Minerals
  • 1 comments

The topic of whether Vitamin B12 rich foods vs supplements can really help those who follow a vegan or vegetarian diet has been long debated. There are supplements that do the job, but as we all know wholesome foods are usually better. That’s why I decided to dive deeper into the Cobalamin world. In this article you will be delight

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