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  • Home
  • Start here
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  • GI Health
    • Digestive System
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  1. natural probiotics
How I Save Hundreds Making My Own Natural Probiotics. You can too!

How I Save Hundreds Making My Own Natural Probiotics. You can too!

  • Astrid
  • 04, 2016
  • Healthy Desserts
  • 4 comments

Fermented and Natural Probiotic foods can be made at home.  If you are looking to save money in probiotics such as Kefir, Kombucha, and plain yogurt this is the way to do it. This time I made homemade yogurt in a crock pot which serves as the incubator if you don’t own a yogurt maker .   Again, a crock pot will do

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