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10 Revealing Health Benefits of Omega 3 Plus The Best Sources to Get It From

Last updated on July 29, 2017 By // by Astrid 2 Comments

The benefits of omega-3 are many, not to mention how important they are to achieve optimal health. Omega 3 are essential fatty acids essential for human health, but the body doesn’t make them, you have to get them from animals, and plants or …

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July 13, 2014

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Trove of useful wellness information

July 13, 2014

A site with a treasure trove of useful wellness information!

Great source to our new healthy lifestyle

July 13, 2014

In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.

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Great information about relearning what to eat

July 13, 2014

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July 14, 2014

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August 22, 2014

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September 29, 2014

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Columbia University

Prevent and Heal Cancer Articles

August 1, 2016

*****

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Cancer Articles

May 5, 2017

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you

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Cured H. Pylori & Acid Reflux

October 2, 2017

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!

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