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diet and heart disease

You are here: Home / Archives for diet and heart disease

How to Eat Your Way to a Healthier Heart (Holistically)

Last updated on November 11, 2023 By //  by Astrid 1 Comment

By Dr. Mercola Your cardiac muscles are rather specialized. While similar to your skeletal muscles in that they’re striated, their functionality more closely resembles your smooth muscles, as the continuous contraction of your heart is involuntary. Every minute, your heart pumps about 5 liters (1.3 gallons) of blood throughout your body, and for optimal health, …

How to Eat Your Way to a Healthier Heart (Holistically)Read More

8 Effective Changes to Ward off heart disease, stroke, heart attack symptoms

8 Simple Lifestyle Changes To Ward off Cardiovascular Disease

Last updated on February 11, 2016 By //  by Astrid Leave a Comment

Plus 3D Video of How the Heart Works Cardiovascular disease usually involves conditions like congestive heart failure, high blood pressure, peripheral artery disease, and cardiac arrest among others.    If left untreated it can have devastating consequences including permanent disability and even death. If heart disease runs in your family or if you have been …

8 Simple Lifestyle Changes To Ward off Cardiovascular DiseaseRead More

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