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Home Archives for bone health

6 Benefits of Brussels Sprouts and (How to Make Them Taste Delicious)

Last updated on August 2, 2019 By Astrid Leave a Comment

Let’s see, you are probably one of two teams when it comes to thinking about the health benefits of brussels sprouts: You love them and eat them frequently Or you feel absolutely repulsed by the thought of them and don’t even know how you ended up reading this article Statistically speaking, you are more likely […]

Filed Under: Healing Foods Tagged With: antioxidant, bone health, brussels sprouts, cardiovascular health, healthy foods, vitamin C, vitamin K

About Astrid

Astrid Founder of healYOUnaturally

Welcome!
I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...

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