Plus The Health Benefits of Each Ingredient Colds or the flu are in full swing during the winter months. The flu definitely lays you down fast, but a cold can be just as bad.…
If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep-fried like the original version. Cooked…
In recent decades people have become more concerned about what is in our food. Whether it is preservatives and additives or pesticides used in non-organic farming, we are becoming more conscientious about what goes into…
Diabetes has become a major issue worldwide warns the American Diabetes Association. It estimates that as of 2012, 29.1 million Americans, or 9.3% of the population, had diabetes. Even more alarming, is the rising number of youth…
Have you heard of mushrooms chocolate? The flavor combination doesn’t sound delicious, I know. But these aren’t the mushrooms you eat on steak and mushrooms or in pizza. These are medicinal mushrooms, also called functional mushrooms. …
My guest today is Dr. Catherine Clinton ND a licensed naturopathic physician with a focus on histamine allergy, gut health, autoimmunity and psychoneuroimmunology. Respected author, speaker, pediatric health advocate, Dr. Catherine practices in Eugene, Oregon.…
By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured…