2023 Valentine’s Day Gift Guide (Organic, Clean Beauty, Chemical-Free, Safe Cooking & Eco-Friendly) I have tested, reviewed, and rated the healthiest products, tools, supplements, fitness, beauty, and technology to create the ultimate healthy Valentine’s Day gift guide for everyone on your list. Instead of wasting money on gifts that will end up in the closet or worst yet (regifted to
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is needed, along with silica and Vitamins D and K to promote bone health. Magnesium deficiency is more common than many people suspect, and below are
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It is that time of the year. We are all trying to look for that perfect gift– for a special someone. You want to leave a lasting impression while giving them something they’ll love. I know it can be difficult to find a gift for the ones that seem to “have it all“. There is nothing more rewarding than knowing
Goldenseal’s numerous uses are attributed to its antibiotic, anti-inflammatory, and astringent properties. This amazing healing plant has been used for centuries to heal many conditions, making it a must-have in your medicine cabinet. Here are some of the benefits of goldenseal: It soothes irritated mucus membranes aiding the eyes, ears, nose, and throat. Taken at the first signs of respiratory
Premiering my latest video on Breast Cancer Prevention! October is #Breastcancerawareness month. Whether you or a loved one has been affected by Breast Cancer, prevention and ongoing lifestyle changes are paramount. I have been and will be sharing articles on prevention and natural protocols, tools on Breast Cancer Prevention and Alternative Treatments the entire Month of October. You will find