2023 Valentine’s Day Gift Guide (Organic, Clean Beauty, Chemical-Free, Safe Cooking & Eco-Friendly) I have tested, reviewed, and rated the healthiest products, tools, supplements, fitness, beauty, and technology to create the ultimate healthy Valentine’s Day…
Many Americans do not understand the importance of magnesium in the same way they understand calcium or iron, for instance. Nonetheless, adequate magnesium levels are crucial for brain, cardiac and muscle function and it is…
Reverse GERD Academy Digital Course! (A 5 Week Course that will get you from feeling defeated with GERD symptoms, frustrated, fearful of the C word and other long-term side effects from PPIs to feeling empowered,…
Early Access Founding Members (50% off -5 Week Course). Reverse GERD Academy (Full Price 5 Week Course) Student Testimonial (15+ years former SEVERE GERD sufferer)
It is that time of the year. We are all trying to look for that perfect gift– for a special someone. You want to leave a lasting impression while giving them something they’ll love. I…
Goldenseal’s numerous uses are attributed to its antibiotic, anti-inflammatory, and astringent properties. This amazing healing plant has been used for centuries to heal many conditions, making it a must-have in your medicine cabinet. Here are…
Premiering my latest video on Breast Cancer Prevention! October is #Breastcancerawareness month. Whether you or a loved one has been affected by Breast Cancer, prevention and ongoing lifestyle changes are paramount. I have been and…