In recent decades people have become more concerned about what is in our food. Whether it is preservatives and additives or pesticides used in non-organic farming, we are becoming more conscientious about what goes into our bodies. Carcinogens in peanut butter are no exception. Nut butter has not escaped the careful scrutiny of meticulous consumers, and peanut butter may be
My guest today is Dr. Christian Gonzalez. Doctor of Naturopathic Medicine at the University of Bridgeport College of Naturopathic Medicine. His doctorate work included a thesis reviewing the current and complementary treatments for bladder cancer. Dr. Gonzales provides optimal patient care, by incorporating Naturopathic modalities, such as botanicals, homeopathy, nutrient, and nutritional support. along with a preceptorship at the NYU
This Quinoa Chicken and Rice is definitely a hit when it comes to rice-free options. If you want to switch up refined carbs for a better version. Quinoa is a good choice to spice things up in the kitchen. Quinoa is a versatile grain that packs a punch of minerals, and vitamins. This healthier version of Chicken and Rice will definitely
Diabetes has become a major issue worldwide warns the American Diabetes Association. It estimates that as of 2012, 29.1 million Americans, or 9.3% of the population, had diabetes. Even more alarming, is the rising number of youth and children estimated to be diagnosed with diabetes. For example: Furthermore, ethnicity plays a role in the development of Diabetes– mainly do to environmental and
I have introduced quite a bit of lacto-fermented vegetables and other fermented foods into my family’s diet (and some lucky friends) who have embraced new healthy foods for the past few years. Fermented vegetables contain probiotics that contain all kinds of friendly bacteria that help us maintain a healthy gut and overall health. Lacto-fermented vegetables and I had a love/hate
Hey loves! I am so happy that you are here! If you are anyhting like me, you love to save some mula with coupons (psstt mine are evergreen) meaning I negotiated with my amazing merchants so my coupons never expire and are way above the average 10%, When you purchase through my affilate links, you help support the free content
Have you heard of mushrooms chocolate? The flavor combination doesn’t sound delicious, I know. But these aren’t the mushrooms you eat on steak and mushrooms or in pizza. These are medicinal mushrooms, also called functional mushrooms. If you’re looking for a delightful and healthful beverage to warm you up (or cool you off during the warm months with ice), help balance