Natural bug repellent has been around for ages, and most people don’t know that some essential oils pack a potent punch when it comes to repelling pesky bugs away while enjoying the great outdoors. If you are anything like me, I prefer the natural approach to most things– Heck all things! As summer approaches, so does the arrival of pesky
7 Steps to Grow an Organic Garden with Limited Space: Utilizing Garden Beds, Companion Planting, Beneficial Bugs, and Organic Practices This post contains affiliate links. Click here to read my affiliate policy. Organic gardening has gained a lot of attention recently for good reason. Not only is it a rewarding and sustainable way to enjoy fresh produce while reducing your environmental
My guest today is Dr. Catherine Clinton ND a licensed naturopathic physician with a focus on histamine allergy, gut health, autoimmunity and psychoneuroimmunology. Respected author, speaker, pediatric health advocate, Dr. Catherine practices in Eugene, Oregon. Dr. Catherine is passionate about the connections we have with the world around us and how these connections can regenerate our health and the health
Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly prevents reactive hydroxyl free radicals, various other oxygen-centered free radicals, and radical centers on DNA as well as other biomolecules. For those of us constantly exposed to electromagnetic frequencies (RMFs)
By Dr. Mercola Iodine is essential to your health. Unfortunately, data collected by the U.S. National Health and Nutrition Examination Survey has revealed a significant drop in median urine iodine values.1 The median iodine level measured in urine samples was 320 micrograms per liter (mcg/L) between 1971 and 1974. By 1988, it dropped to 145 mcg/L. Surveys taken in the years
By: Guest Writer~ Lynn GoldHealth and Paleo Blogger Ah, Valentine’s Day. If you are looking for paleo desserts for valentine’s day, that are delicious, nutritious, and sexy– This post is for you! Valentine’s day should be every day–nevertheless, Valentine’s Day is… A day to celebrate love by eating as much chocolate, candy, and decadent food as possible. I fondly remember Valentine’s
Tune into today’s #HYNwellnesspodcast #28 and find out if your adrenals may need some extra TLC, how burnout can affect your performance and overall well being. Ways to manage stress that are attainable, plus treating HPV naturally– Enjoy the show! Podcasts Quotables Adrenals ~ Millions of neurons run between your gut and brain, and we now understand that the digestive