By Dr. Mercola Nearly 60 percent of Americans drink coffee, and for many the habit is a daily one.1 Coffee drinking has long been viewed as more of a vice or a crutch to get a quick energy boost to power through the day, but this view is now changing as the health benefits of coffee continue to be revealed.
Healthy Food Tip: Gluten Free Wraps If you’re looking for an alternative to bread or wheat wraps, I highly recommend Food for Life’s wraps. They are gluten free and relatively low in carbohydrates. It has 24 grams or carbs -2 grams of protein = 22. Not too shabby! The Food For life brown rice tortillas are very versatile.
