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21: Learn How To Heal From a Toxic Relationship

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Tune into today’s #HYNwellnesspodcast #21 and learn how to healing from codependent relationships (including from childhood), recognizing the early signs of a toxic partner or toxic relationship traits can make the difference in your future… 

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Hormones: Understanding The Controversial Topic of Hormones

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Dr. Carrie Jones is an internationally recognized speaker, consultant, and educator on the topic of women’s health and hormones. She graduated from the National University of Natural Medicine (NUNM), School of Naturopathic Medicine in Portland,… 

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12: Extraordinary Ways to Boost Your Metabolism

Plus Menses, Hormones, The Science Behind Sustainable Fat/Weight Loss My guest today is Dr. Jade Teta. An integrative physician, author and sought after expert in the realm of metabolism and self-development. He spent the last… 

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Indigo Rose Tomato: A New Superfood?

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Indigo Rose Tomatoes are loaded with Anthocyanins. They protect cells and promote healing in the body, due to their high content of antioxidants- almost four times in some purple foods such as purple potatoes. Dr. Oz…