Tune into today’s #HYNwellnesspodcast #32 and learn everything related to Insulin resistance, metabolism, how hormones affect all systems in the body. If Diabetes runs in your family- you do not want to miss this episode. This is my case and I learned soo much from it, and I think you will too. This science-based information coming to your straight from
Tune into today’s #HYNwellnesspodcast #32 and lear the about the benefits of HighSpeedHealing, how hidden emotions and trauma can keep you sick for decades. This science based technic also address other issues such as addiction, weight loss, addiction, mental and physical conditions and much more.. – Enjoy the show! Podcasts Quotables ~ This is all based on an area of
Sinus Congestion headaches are horrible! If you are feeling extremely congested, and don’t want or can’t take medications, this is a fantastic lymphatic drainage massage especially if you are suffering from: Massage Yourself: Sinus Congestion and Drainage Relief In her article Drain Your Head and Breath Heather explains the benefits of this massage in full, and most importantly the list
Tune into today’s #HYNwellnesspodcast #31 learn how to keep your liver and other organs running smoothly. NAFLD (Non-Alcoholic Liver Disease) the latest and how to reverse it. Andy debunks the myths surrounding Soy consumption, plus ways to increase testosterone naturally – Enjoy the show! Podcasts Quotables Hacking your body ~ Studies show that IF helps in reducing A1C and gene
Tune into today’s #HYNwellnesspodcast #30 and find how hacking your body to gain health is crucial. What parents could do to help their children create a healthy environment and how we can change the course of our health and that of our families – Enjoy the show! Podcasts Quotables Hacking your body ~ I decided to focus on teens because
Tune into today’s #HYNwellnesspodcast #29 and find whether your symptoms could be related to SIBO (small intestinal bacteria overgrowth) Why women are more prone to developing it. The Symptoms to look out for, the diet to lead a great lifestyle even with SIBO plus how to reverse it– Enjoy the show! Podcasts Quotables SIBO ~ For Hashimoto’s and general you
The topic of whether Vitamin B12 rich foods vs supplements can really help those who follow a vegan or vegetarian diet has been long debated. There are supplements that do the job, but as we all know wholesome foods are usually better. That’s why I decided to dive deeper into the Cobalamin world. In this article you will be delight