Go Back

HealthiFied Green Plantains Recipe

Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes

Ingredients

  • 3 Green plantains
  • 1/2 cup coconut oil
  • Ghee to grease pan
  • Himalayan Salt

Instructions

  • Preheat the oven to 350°F
  • Grease two baking pans with coconut oil or Ghee and put aside
  • Meanwhile make one slice down the first plantain without cutting into the flesh, then peel, that way it comes right off easily.
  • Once both plantains are peeled, either use a cheese slicer, mandolin) to make plantain chips or or slice them with a sharp knife to achieve the look above (longer chips).
  • Lay the sliced plantain pieces on the greased pan
  • Now is the time to use the rest of the coconut oil. Brush the top of your plantains as this is will help you achieve that golden look.
  • Bake for 15 Keep in mind that the thinner the slices the less time it is required to cook them.
  • Once they are cooked pour your favorite salt. I prefer Himalayan