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Natural Flu Shot Juice #1

Ingredients

  • 4 carrots
  • 3 cucumbers
  • 1 thumb size ginger
  • 2 leaves of fennel
  • 1 radish
  • 1 small tomato
  • 1 inch of lemongrass anti-viral
  • 1 inch fresh turmeric root nuff said
  • 1 orange pepper up to 250 mgs of vitamin C
  • 1 small orange
  • 1 bunch of dandelion greens
  • 1 whole lime juice

Instructions

  • Juice with your juicer of preference.
  • Some people often ask me what type of juicer do I use?
  • It really is a matter of preference.
  • I personally love this masticating juicer because I get the most from my veggies. However, I also adore my first conventional juicer.
  • There is another awesome choice which is the Nutribullet. It is great as it pulverizes all of the veggies so nothing goes to waste.
  • The most important part is that you drink your veggies :)

Notes

Featured Healing Ingredient: Lemongrass
Anti-microbial Activity
Sloan-Kettering also indicates that extracts of lemongrass have anti-microbial properties, helping prevent or slow the growth of bacteria and fungi. A study published in the January 2012 issue of "Journal of Contemporary Dental Practice" found that an oil extract from lemongrass inhibited growth of streptococcus bacteria in the laboratory, while research in the March 2009 issue of "Phytomedicine" studied the effectiveness of a lemongrass infusion in human subjects with human immunodeficiency virus who had an oral fungal infection called thrush.
Researchers found that an oral rinse administered three times daily was more effective than gentian violet, an anti-fungal medication. Larger studies are needed to confirm this benefit, however.
source: livestrong