Healing Salad Packed With Probiotics, Enzymes Featuring: Lacto-Fermented Beets
Ingredients
- Organic baby arugula/ baby spring mix
- 3-4 Lacto- fermented beets recipe in the post above
- 3 cherry tomatoes
- 1/2 cup shredded carrots
- Salad topper: walnuts almonds silvered raw sunflower, seeds,pepitas, cranberries, elderberry juice concentrate
- Probiotics Citrus Vinaigrette Ingredients tm
- 2 tbs Homemade mango kombucha or store bought fruity
- 1/2 tangerine juice
- 1/2 lemon juice
- 1 tsp of homemade Kefir.
- Dash of garlic powder
- Dash of Himalayan Salt & Pepper to taste
Instructions
- Wash, cut up or shred vegetables
- In a salad bowl toss baby arugula, and baby spring mix
- Add carrots
- Add tomatoes (toss or massage salad at this point)
- Add Lacto-Fermented Beets
- Add salad toppers
- Right before serving add the dressing and toss once more.
- Serve