6 Guilt Free Kefir Smoothie Recipes that will Boost Your Digestion Instantly

6 Guilt Free Kefir Smoothie Recipes that will Boost Your Digestion Instantly

If you have always wanted to introduce natural probiotics, like a Kefir smoothie to your diet, but have NO idea where to start–these recipes are for you! Kefir is such a versatile cultured-food and it can be used both in sweet and savory dishes, from breakfast right through to dinner.  I have made salad dressing like in this delicious salad, or

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