Skip to content

healYOUnaturally

Your Guide to Holistic Wellness—with a Gut Healing Focus!

  • About Astrid
  • Resources & Programs
    • Shop
  • Podcasts
  • 0
  • Menu
  • Home
  • #61 (no title)
  • 10 Remarkable GERD Remedies for Lasting Relief
  • About The Founder -Astrid
  • Cart
  • Checkout
    • Purchase Confirmation
    • Purchase History
    • Transaction Failed
  • Checkout
  • Disclaimer
  • FAQ
  • Find Your Condition
  • Holiday Shopping
  • Home
  • My account
  • Podcast Guest Application
  • Privacy Policy
  • Resources & Programs
  • Shop
  • Shop
  • Start Here
  • Take the FREE “Get To the Root Cause of GERD, Acid Reflux, and LPR QUIZ”, and start your healing journey by addressing the root cause!

Tag

  1. sauna benefits

20 Little Known Sauna Benefits You didn’t know about- both traditional vs Infrared

Astrid/ July 14, 2020

Sauna benefits are abundant. Bathing in saunas is an ancient practice with an astounding number of health benefits. People have been using saunas for thousands of years to improve brain health, cell reproduction, ease chronic pain, and much more. And saunas are becoming more mainstream as well. These days you don’t have to have a private gym membership to enjoy

Read More

Load More
  • How to Find Lasting Relief from GERD,Acid Reflux-No Medications Needed
  • Healthy Gift Ideas For Insomniacs & Those Who Can’t Sleep
  • 2024 Ultimate Holiday Gift Guide (For Everyone On Your List)
  • 27 Unconventional Gift Ideas For Foodies and Cooking Enthusiasts
  • 22 Cool Gift Ideas For Health and Wellness Lovers
© 2025 Heal You Naturally. All rights reserved.