In this episode, Dr. Nicassio and Astrid discuss different ways about the empowering approach to preventing, living with Diabetes or and Alzheimer’s Disease and other neurodegenerative diseases.

Dr. Theresa Nicassio, Ph.D. is an Author, Chef, Psychologist| “The Inclusive Chef”
Here book YUM: plant-based recipes for a gluten-free diet”, won The Gourmand World Cookbook Award where she traveled to China and came home with the Award in May 2106.

Tune into today’s #HYNwellnesspodcast #5 and learn about Insulinemia (excessive insulin in the body) the precursor of Alzheimer’s’ disease, Prediabetes warnings, and the new alarming evidence of what really causes Alzheimer’s disease – Enjoy the show!

Show Notes and Topics Discussed:

Yum is a guide to enjoying a guilt-free and delicious life, even for those living with dietary restrictions. Offering game-changing original recipes that are all free of gluten, sugar and animal products, YUM’s recipes are also heart-healthy, anti-cancer, diabetic-friendly, and all easy enough for a 12-year-old to make.

To order Yum: Plant-based www.yumfoodforliving.com or
https://yumfoodforliving.com/where-to-buy/ 

Links mentioned in the show:

You can also follow Dr. Nicassio in her social media channels:
Facebook: https://www.facebook.com/AuthorTheresaNicassio/
Twitter: https://twitter.com/TheresaNicassio

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