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microbiome

You are here: Home / Archives for microbiome

9 Terrific Benefits of Probiotics That Improve Your Health Dramatically

Last updated on January 27, 2023 By //  by Astrid 5 Comments

The health benefits of probiotics have been proven for decades, and the majority of them have been documented through scientific research. Most of the health benefits associated with probiotics relate to your digestive system.(1) However, recent studies have discovered that many other conditions such as Alzheimer’s, depression/anxiety, chronic inflammation, and even autism are linked to …

9 Terrific Benefits of Probiotics That Improve Your Health DramaticallyRead More

the brain gut connection

Gut Microbiome Influences Your Mental and Physical Health

Last updated on August 7, 2020 By //  by Astrid

Article by Dr. Mercola Visit the Mercola Video Library By Dr. MercolaYour body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we’re little more than walking microbe colonies, seeing how these bacteria outnumber your cells 10 to 1, and the bacteriophages in turn outnumber bacteria 10 to 1. These organisms …

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