lower blood pressure Archives

Lower Blood Pressure with Hibiscus Tea

Last updated on May 1, 2018 By Astrid 2 Comments

If you have you been diagnosed with pre-hypertension or have mild hypertension you are going to love this hibiscus tea, better yet– you are going to love the benefits even more. Even if you don’t have high blood pressure, there is … Continue reading →

The Secret Behind Beet Juice To Lower Blood Pressure

Last updated on November 1, 2017 By Astrid Leave a Comment

High Blood pressure is a very serious condition that has to be monitored regularly. If you have high blood pressure or there is a history in your family of heart disease, stroke and other diseases associated with it, you may … Continue reading →

Quick, Easy And Addictive Guacamole Picante

Last updated on May 7, 2018 By Astrid 2 Comments

Plus the secret to keep guacamole from turning brown. I was once invited to one of those awesome personal development conferences. It was going to be a great evening of networking, socializing and of course self-development. Being that the speaker … Continue reading →

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I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...

A site with a treasure trove of useful wellness information!

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Good information about relearning how and what to eat for health now that we know the corporate SAD is so unhealthy.

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I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you!
Peter Mendez~ Columbia University

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!
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Lower Blood Pressure with Hibiscus Tea

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Quick, Easy And Addictive Guacamole Picante

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