juicing Archives | healYOUnaturally

Absolutely Shocking Data About CT Scans (Plus Ways to Protect Yourself)

Last updated on April 30, 2018 By Astrid 2 Comments

Plus a Juice Recipe To Detox and Protect Your DNA– before, during and after one. Did you know that you are constantly exposed to DNA cell damage without even realizing it? Yes, unfortunately, we are exposed to environmental toxins, foods, and … Continue reading →

Vitamin C- Immunity Boost Juice for Cold and Flu

Last updated on January 18, 2018 By Astrid 2 Comments

(Date: November 2011) Cold and Flu season has finally arrived. Most people I know are sick with some type of cold or sinus infection– of course, I wasn’t the exception and came down with a mild case of the … Continue reading →

This Juice is for YOU Women: Uterine Tonic, Cleanser and Hormone Balancing

Last updated on January 15, 2018 By Astrid Leave a Comment

Featured Ingredient Parsley Juicing is one of my favorite ways to nourish my body, not to mention the easiest way to get my daily dose of vegetables and fruits. We women need all the help we can get from the … Continue reading →

The Benefits Of Juicing Vegetables

Last updated on October 6, 2015 By Astrid Leave a Comment

I have been getting a lot of questions about vegetable juicing. Is juicing really that good? Is it a hype or are there benefits to healing? How often do you juice and why? I have updated this post to answer … Continue reading →

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I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...

A site with a treasure trove of useful wellness information!

In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.
My menopausal brain fog has cleared and the aches in my joints have been tremendously reduced. Our intestinal health has made a remarkable recovery. I also notice as a side benefit that our weight is stabilizing without extra effort.

Good information about relearning how and what to eat for health now that we know the corporate SAD is so unhealthy.

healyounaturally provides me great information to make informed choices on how to prevent and treat health issues without medications. Thank you!
Lara C.

I was skeptical at first, but figured I had nothing to lose. After doing my homework I found this site and purchased the Diabetes report. I never looked back. I changed my life style, followed the advise from the report and today I am off of insulin shots, lost some weight, and continue improving. Thank you so much for showing us that there is ways around medication.
Carl P

Love this page and web site. It's a great resource.
Sherry Gunn

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you!
Peter Mendez~ Columbia University

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!
I love my Kombucha and Kefir!! Astrid you and your site has been a true blessing to me! Thank you!!
~ Tana Keeling Montgomery

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