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Home Archives for insomniacs

Healthy Gift Ideas: For Insomniacs & Those Who Can’t Sleep

Last updated on November 29, 2019 By Astrid 15 Comments

Christmas Gift Ideas Inexpensive gifts list

Give The Gift of Better Sleep – This list of gift ideas for insomnias is for people with insomnia have a hard time falling, staying asleep or even wanting to sleep. There are different reasons why – from daily life stressors to the loss of a loved one, important events or even circadian rhythms out of […]

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About Astrid

Astrid Founder of healYOUnaturally

Welcome!
I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...

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How Certain Foods Contribute To Memory Loss

The importance of brain health cannot be stressed enough since memory loss is one of the most common conditions affecting millions of individuals all over the world.  At least 24 million people are believed to be living with some form of memory loss … Learn more...

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