By Sarah Best I’m not one for beating around the bush: I’m talking about one very important mineral deficiency –potassium. And have you noticed that it’s a mineral we hardly ever hear about? If you’re health-savvy you may know that potassium is an electrolyte and that we need to replenish our stores after we exercise. But chances are you didn’t
If you’ve been looking to spice up your meals with “better for your health” options, you are going to love these green plantain chips. They are baked instead of deep-fried like the original version. Cooked in healthy fats, and best of well- you won’t feel guilty after eating them. Not only are they paleo, naturally gluten-free, and vegan; they are
[heading] (CLOSED)Giveaway: 1 GALLON Of Organic Gold Label Virgin Coconut Oil — ($120.00 value) [/heading] This time I’m giving away one (1) gallon of awesome Gold Label Virgin Coconut Oil –Certified Organic – a $120 Retail Value! For those of you who are new to using coconut oil this will be a great opportunity to introduce this amazingly healthy fat to your diet. If