Last weekend I am looking at my overripe bananas and figured I’d look up some gluten-free banana bread. I found this great recipe by Taste te of Home (Thank You ) so I adapted mine based on this one to make it low … Continue reading
Last weekend I am looking at my overripe bananas and figured I’d look up some gluten-free banana bread. I found this great recipe by Taste te of Home (Thank You ) so I adapted mine based on this one to make it low … Continue reading →
In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.
My menopausal brain fog has cleared and the aches in my joints have been tremendously reduced. Our intestinal health has made a remarkable recovery. I also notice as a side benefit that our weight is stabilizing without extra effort.
I was skeptical at first, but figured I had nothing to lose. After doing my homework I found this site and purchased the Diabetes report. I never looked back. I changed my life style, followed the advise from the report and today I am off of insulin shots, lost some weight, and continue improving. Thank you so much for showing us that there is ways around medication.
Love this page and web site. It's a great resource.
I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.God bless you!
Peter Mendez~ Columbia University
I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!
I love my Kombucha and Kefir!! Astrid you and your site has been a true blessing to me! Thank you!!
~ Tana Keeling Montgomery