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healing spices

You are here: Home / Archives for healing spices
header title benefits of ashwagandha

5 Little Known Benefits of Ashwagandha You Need to Know About

Last updated on August 23, 2022 By //  by Astrid Leave a Comment

Ashwagandha has been used for thousands of years in Ayurvedic medicine to treat various ailments, especially anxiety and insomnia. However, new studies are suggesting that this amazing root (scientific name Withania somnifera) may even do more for us when used regularly. Here are five other reasons why you should be supplementing with Ashwagandha daily. Boosts …

5 Little Known Benefits of Ashwagandha You Need to Know AboutRead More

How To Supercharge Your Vegetables With Healing Spices

Last updated on January 10, 2020 By //  by Astrid Leave a Comment

What if I told you that there is a way to increase your vegetable consumption by enhancing their taste? That you’ll be able to optimize your health with nourishing tasty veggies in no time. And it doesn’t need to cost you a fortune. There is no need to spend hundreds of dollars in expensive ready-made …

How To Supercharge Your Vegetables With Healing SpicesRead More

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