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5 Ways Turmeric Benefits Can Help You Improve Your Health Right Now

Last updated on November 9, 2020 By // by Astrid 22 Comments

Plus Other Foods That Really Enhance Its Bioavailability Many people know turmeric as the main spice in curry. This spice is much more than its flavor, however—it’s also a potent anti-inflammatory agent that’s filled with healing compounds. Here …

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This Ancient Golden Paste Will Reduce Chronic Inflammation Immediately

Last updated on April 18, 2021 By // by Astrid 16 Comments

This Ancient Golden Paste recipe is one of the most powerful healing elixirs on the planet. It’s the original recipe that has been tried and tested for hundreds of years in India and Southeast Asia. Want to lower inflammation without medication? …

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July 13, 2014

What healYOUnaturally Readers Are Saying :

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July 13, 2014

A site with a treasure trove of useful wellness information!

July 13, 2014

In recent years I have become aware of the misinformation about foods and medicines we have been taught for most of my life. I already feel the difference it makes to eat well. I enjoy food more now that it is home-cooked and flavorful with great spices and good fats.

My menopausal brain fog has cleared and the aches in my joints have been tremendously reduced. Our intestinal health has made a remarkable recovery. I also notice as a side benefit that our weight is stabilizing without extra effort.

July 13, 2014

Good information about relearning how and what to eat for health now that we know the corporate SAD is so unhealthy.

Lara C.

July 14, 2014

healyounaturally provides me great information to make informed choices on how to prevent and treat health issues without medications. Thank you!

Carl P

August 22, 2014

I was skeptical at first, but figured I had nothing to lose. After doing my homework I found this site and purchased the Diabetes report. I never looked back. I changed my life style, followed the advise from the report and today I am off of insulin shots, lost some weight, and continue improving. Thank you so much for showing us that there is ways around medication.

Sherry Gunn

September 29, 2014

Love this page and web site. It's a great resource.

Peter Mendez~

Columbia University

August 1, 2016

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.

God bless you!

Peter I. Mendez

Cancer Articles

May 5, 2017

I am a metastasized prostate cancer survivor. My oncologist has suggested me to take very similar steps as you have outlined in your article. I am sure many people will benefit from your article.
God bless you

~ Tana Keeling Montgomery

October 2, 2017

I have battled H Pylori for a long time, meds were given to cure it and it would come back...Thanks to the guidance of Heal you Naturally I no longer deal with the pain and troubles H Pylori caused me... Astrid has been amazing in guiding me and teaching me how to use fermented foods to heal me from the inside!

I love my Kombucha and Kefir!! Astrid you and your site has been a true blessing to me! Thank you!!

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