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    • Podcast Transcripts by Episode
  • Nutrition
    • Fermented Foods
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breathing

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healyounaturally podcast breath work -breathe to full capacity

Breathe To Your Full Capacity, Build a Stronger Core, Increase Energy and Reduce Pain

Last updated on July 7, 2020 By //  by Astrid Leave a Comment

My guest today is Jennifer Houghton is a seasoned Certified Yoga and fitness instructor for over 25 years. Jennifer will show you her secrets to learn how to breathe to full capacity Tune into today’s #HYNwellnesspodcast #1 and find how breathing can reduce pain, help you focus, relax and even reduce pain naturally, what foods …

Breathe To Your Full Capacity, Build a Stronger Core, Increase Energy and Reduce PainRead More

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