breathing Archives | healYOUnaturally

Breath To Your Full Capacity, Build a Stronger Core, Increase Energy and Reduce Pain

Last updated on October 2, 2018 By Astrid Leave a Comment

My guest today is Jennifer Houghton is a seasoned Certified Yoga and fitness instructor for over 25 years. Jennifer will show you her secrets to learn how to breathe to full capacity Tune into today’s #HYNwellnesspodcast #1 and find how … Continue reading →

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I am the founder and health blogger behind the scenes! I love to share information about preventing, healing and reversing dis-ease as naturally as possible.
I help people like YOU sort out the myths from the facts-- while discovering ways to gain your health back. This can be accomplished by making small but effective lifestyle changes with wholesome foods, specific condition targeted supplements ™, healing recipes, well researched health articles and healing foods. More...