There are a few reasons why you want to drink warm lemon water in the mornings. Here are some of its benefits in a nutshell:
1. It alkalinizes your PH
2. Helps the liver do its job; purge toxins.
3. Takes 5 minutes to make
4. Thins blood and helps in reducing plaque naturally.
8-10 oz warm filtered water
1 or 1/2 lemon juice
Ps: I drink this with a glass straw to protect the enamel in my teeth. Also rinse your mouth with water immediately after drinking 😉
Have a great and productive week.♥