What is Propolis? The name propolis or bee glue is derived from the ancient Greeks, who observed that honeybees will utilize this material to reduce or mostly close off the opening(s) to their hive. Pro (before) polis (the city). Propolis … Continue reading
Glutathione-The Master Antioxidant. Are You Deficient?
Before I dive into the many benefits of Glutathione, let’s first find out why it has been nicknamed the ‘master antioxidant. Glutathione is a vitally essential cell protectant. It directly prevents reactive hydroxyl free radicals, various other oxygen-centered free radicals, … Continue reading
Turmeric Natures Most Powerful Anti-Inflammatory and Superfood
I am sure at this point you have heard of Turmeric and its endless healing benefits. Not only is Turmeric a superfood, it is also one if not– the most potent Anti-inflammatory food that nature has to offer. How do … Continue reading
Refreshing, Low Carb, Healthy Chia Seeds Pudding + Fresh Berries & Honey
I am sure that as this point you’ve heard Chia Seeds and have asked yourself: What is all the fuzz about these seeds besides growing a figure with grass on top? I am glad you asked. Chia seeds go way beyond … Continue reading