18 Healthy Reasons to Sip Kombucha
Posted on: Thursday, August 14th 2014 at 12:15 pm Written By:Margie King, Health Coach Kombucha – or “the booch” to its fans – is made from green, black or white tea. It’s fermented for at…
Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.
Featured Vegetable: Red Cabbage Probiotic Benefits in This Juice Probiotics are essential in helping gut flora thrive, which in turn keeps your digestive health performing at its best. Juicing the right vegetables is a great…
Make This 6 Ingredient Juice For an Immediate Boost of Vitamins and Minerals
Featured Enzyme Bromelain This immunity booster juice has all of the components to give you the perfect combo of vitamins and minerals to nourish your temple. Kale is on of those vegetables you always want to…
How I Save Hundreds Making My Own Natural Probiotics. You can too!
Fermented and Natural Probiotic foods can be made at home. If you are looking to save money in probiotics such as Kefir, Kombucha, and plain yogurt this is the way to do it. This time…
Blueberry Banana Sorbet Quick, Easy, and Satisfying
(Dairy-Free, No Sugar Added, Vegan) Let’s face it sometimes you are in the mood for something sweet. This Blueberry Banana Sorbet always comes in handy when the cravings for something sweet hit. However, we all…
This Lemon Turmeric Morning Drink Is The New Way to Detox
Lemon turmeric water detox is the new hype when it comes to helping the body do its job. However, if you want to take your lovely warm lemon water to the next level, you are…
The Best Homemade Probiotic Kefir Cream Cheese You Ever Tasted
Want to add more friendly bacteria to your digestive tract? Then this homemade probiotic kefir cream cheese should be part of your arsenal. I love Kefir (fermented yogurt) for its health benefits and drink it…