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Nutrition

You are here: Home / Archives for Nutrition

24: Pediatric Psychologist: The long-term impact of the Pandemic on Mental Health in children + Coping with Emotional Challenges

Last updated on November 18, 2020 By //  by Astrid Leave a Comment

My guest today is Dr.  Roseanne Cappanna-Hodge. She has been a successful psychologist, helping children and adults alike. Her trailblazing book, The Teletherapy Toolkit™: Therapist Handbook for Treating Children and Teens, can help parents and professionals and anyone looking to learn exactly what they need to do help the kids and teens they work with.  …

24: Pediatric Psychologist: The long-term impact of the Pandemic on Mental Health in children + Coping with Emotional ChallengesRead More

honey ginger turmeric health benefits

5 Ways Turmeric Benefits Can Help You Improve Your Health Right Now

Last updated on November 9, 2020 By //  by Astrid 22 Comments

Plus Other Foods That Really Enhance Its Bioavailability   Many people know turmeric as the main spice in curry. This spice is much more than its flavor, however—it’s also a potent anti-inflammatory agent that’s filled with healing compounds.    Here are some of the outstanding benefits of this great spice, and how you can use …

5 Ways Turmeric Benefits Can Help You Improve Your Health Right NowRead More

food-spices-herbs-boost-immunity image

Reverse Disease: 7 Amazing Foods, Spices, and Herbs That

Last updated on August 27, 2020 By //  by Astrid 4 Comments

Want to improve your cardiovascular health, reduce inflammation, reverse disease and drop a few pounds while you are at it?Then you should try to add some– if not all of the foods, herbs, and spices that I will be talking about in this article to your diet. Recent studies show that reducing chronic inflammation is …

Reverse Disease: 7 Amazing Foods, Spices, and Herbs ThatRead More

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health-benefits-of-bell-peppers

The 12 Healthiest Foods on the Planet (Information and Tips)

Last updated on April 18, 2021 By //  by healYOUnaturally 8 Comments

Wholesome Foods, Eating, and Living Tips Welcome to healYOUnaturally’s Healthies Foods Infographics page. I’ve have received inquiries and comments asking where to find all of those informative and most shared Health Hacks and tips ™ on my Facebook page, Instagram other social media channels.    I’ve created a dedicated space for The Healthiest Foods and Living Tips so you …

The 12 Healthiest Foods on the Planet (Information and Tips)Read More

foods that increase libido naturally

5 Amazing Foods That Increase Libido Naturally And Make You Healthy

Last updated on August 25, 2020 By //  by Astrid 2 Comments

  There are certain foods that increase libido which you may not be taking advantage of.  If you feel your libido continues to be a figment of your imagination or a thing of the past, your diet could possibly be the culprit. For some women, is hard to be in the mood when you’re feeling …

5 Amazing Foods That Increase Libido Naturally And Make You HealthyRead More

indigo-rose-tomatoes-healyounaturally

Indigo Rose Tomato: A New Superfood?

Last updated on September 28, 2020 By //  by Astrid Leave a Comment

Indigo Rose Tomatoes are loaded with Anthocyanins. They protect cells and promote healing in the body, due to their high content of antioxidants- almost four times in some purple foods such as purple potatoes. Dr. Oz Growing your own vegetables in a small garden is absolutely possible.   I’ve been growing a garden for the past …

Indigo Rose Tomato: A New Superfood?Read More

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This is How You Reverse Arthritis Naturally For Good

Last updated on August 25, 2020 By //  by Astrid 7 Comments

What is Arthritis Arthritis is defined as inflammation of the joints, where the patient experiences severe pain, swelling, and stiffness. It is one of the most common causes of disability in the United States, affecting more than 21 million adults. The joint disorder impacts a large section of the population above 65 years of age, …

This is How You Reverse Arthritis Naturally For GoodRead More

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