Posted on: Thursday, August 14th 2014 at 12:15 pm Written By:Margie King, Health Coach Kombucha – or “the booch” to its fans – is made from green, black or white tea. It’s fermented for at least a week with sugar and a fungal culture consisting of a mixture of bacteria and yeast. The starter is …
Say Adios to Acid Reflux with This Ultimate Probiotic, Ulcer Healing, Mineral Boost Juice.
Featured Vegetable: Red Cabbage Probiotic Benefits in This Juice Probiotics are essential in helping gut flora thrive, which in turn keeps your digestive health performing at its best. Juicing the right vegetables is a great way to boost your immune system with probiotics, and several other nutrients and minerals. As some of you know some …
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Fresh Evidence. Could One Teaspoon per Day Tame Your Allergy Problems?
Source: Dr. Mercola Researchers are divided over the effectiveness of local honey or unprocessed and unpasteurized honey in treating birch pollen allergy. Many allergy sufferers believe that locally produced honey can alleviate symptoms. The idea is that bees become covered in pollen spores when they from one flower to the next — spores which are …
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Refreshing, Low Carb, Healthy Chia Seeds Pudding + Fresh Berries & Honey
I am sure that as this point you’ve heard Chia Seeds and have asked yourself: What is all the fuzz about these seeds besides growing a figure with grass on top? I am glad you asked. Chia seeds go way beyond a pretty decorative plant- Here is why: Chia seeds are an amazing source of protein, …
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Colloidal Silver Helps Improve Antibiotic’s Effectiveness
By Dr. Mercola The frivolous use of antibiotics, not just in medicine but also in food production, is the root cause of skyrocketing antibiotic resistance. Data from the European Centre for Disease Prevention and Control1 (ECDC) shows a significant rise of resistance to multiple antibiotics in Klebsiella pneumoniae and E. coli in just the last …
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5 Health Benefits of Avocado Seeds You Need To Know Right Now
The world is in love with Avocados and eating them more than ever…with good reason. Avocados are one of the healthiest fats you can add to your diet, not to mention their fiber content, and how delicious they are. However, you may be missing out on the amazing benefits of avocado seeds. In the US …
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The Plant Compound That Can Save Lives
Lignans Save Lives By Mercola Lignans are a type of plant compound known as polyphenols. Lignan precursors are most abundant in flaxseeds, although they’re also found in other seeds (like sesame seeds), berries, fruits, vegetables, and whole grains. When you consume lignan precursors, bacteria in your gut convert the “plant” lignans into “human” lignans, including …