You know at this point that smoothies and juices are the way to go to pack as many vegetables and fruits at once. I like to think that whatever we put in our bodies — good or bad- determines how we feel. That’s why I love to make smoothies with my new Nutri Ninja because it pulverizes vegetables and fruits. Therefore,
High Blood pressure is a very serious condition that has to be monitored regularly. If you have high blood pressure or there is a history in your family of heart disease, stroke and other diseases associated with it, you may want asses your risk early on. Blood pressure is measured by two numbers: the top number is the systolic pressure
By. Diabetic Leaving Today Diabetes management can be a pain in every sense of the word, but failing to manage your disease properly can make things much, much worse. Uncontrolled high blood glucose is toxic to your body. Eventually, blood vessels weaken, organs and tissues will start to suffer, and nerves might start to misfire. The symptoms could be minimal
Written By: Sayer Ji, Founder 10 Natural Substances That Could Help Cure Type 1 Diabetes Could the long-sought after cure for type 1 diabetes be as close as your kitchen cupboard? An accumulating body of scientific research appears to point in exactly that direction. One so-called ‘incurable disease’ that afflicts millions of people around the world is type 1 diabetes. Unlike
If you have been experiencing anxiety lately or have been for a long time you are not alone. According to the National Institute of mental health anxiety disorders are one of the most common mental illnesses in the US affecting over 40 million adults between the ages of 18 and older. Anxiety disorders develop from risk factors that are complex
Article by Dr. Mercola Visit the Mercola Video Library By Dr. MercolaYour body houses some 100 trillion bacteria, and about 1 quadrillion viruses (bacteriophages). In essence, we’re little more than walking microbe colonies, seeing how these bacteria outnumber your cells 10 to 1, and the bacteriophages in turn outnumber bacteria 10 to 1. These organisms perform a wide variety of
You likely have some healing foods in your kitchen or spice rack, depending on your preferences. If not, it’s time to explore new flavors. Experimenting with different tastes and textures not only makes cooking enjoyable but also helps prevent and reverse diseases. Many cultures incorporate spices not only for flavor but also for their healing properties. Here are some of