Hi, I’m Astrid. Welcome to the New Wellness Hub
Since 2009, I’ve built this space as a trusted holistic wellness hub—now with a special focus on gut health. Whether you’re a self-healer or someone seeking a healthier lifestyle, our community grows stronger every day.
We’re driven by a passion for addressing the root causes of health issues, rather than just masking symptoms with chemicals or medications. Together, we explore science-backed tips, ancient remedies, and delicious ways to heal, empowering you to become your own health detective and address the root causes of imbalance. Whether you’re into fermented foods, super smoothies™, or simple daily rituals, you’re part of a growing community dedicated to vibrant, gut-centered health.
Grab a cup of herbal tea or kombucha, and let’s start this journey toward better gut health and holistic well-being—one step at a time.
Join 15,000+ Healing Warriors just like you.
The Wellness Hub serves as a vital resource for individuals eager to explore various conditions, enhance their general wellness, discover healing recipes, enjoy smoothies, and embrace a holistic lifestyle. Please choose a category below, or feel free to run a search .
Coconut Ice Pops Sugar, Gluten & Dairy Free + (Easy Recipe)
August 18, 2022 11 Comments Read More »
5 Amazing Foods That Increase Libido Naturally And Make You Healthy
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Healing Juice: Cleanser, Cancer Prevention Cabbage Juice
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The Plant Compound That Can Save Lives
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How To Buy Organic Food on a Budget
May 16, 2018 2 Comments Read More »
6 Benefits of Brussels Sprouts and (How to Make Them Taste Delicious)
October 4, 2017 No Comments Read More »Anti-Inflammatory Drugs-The Link Between NSAIDs, Stroke Risk, and Heart Health
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Anti Inflammatory Super Healing Juice
May 12, 2014 4 Comments Read More »
How I Save Hundreds Making My Own Natural Probiotics. You can too!
April 29, 2016 4 Comments Read More »
How to Take Your Vegetables Nutritional Value to the Next Level with Healing Spices
July 22, 2024 No Comments Read More »
Increase Energy and Reduce Pain Naturally With This Anti-Inflammatory-Flavonoids Boost Spinach Juice
June 25, 2015 No Comments Read More »